Athletic recovery

Sports Massage

Sports massage is focused and systematic, targeting the muscles used in a specific sport. It uses various techniques to decrease muscle pain and improve recovery.

30, 45 or 60 min
Just you

from $89 + HST

Book now Sports Massage What it's like

Focused Massage for the Muscles Your Sport Uses

Beyond easing muscle pain, sports massage works to improve your overall range of motion and flexibility, to support safe and effective movement.

Benefits of Sports Massage

Less Muscle Pain
Various techniques target the muscles your sport uses, to decrease muscle pain.
Better Recovery
A focused, systematic massage helps improve your recovery.
Range of Motion and Flexibility
Improved range of motion and flexibility support safe and effective movement.

Good to know

You pay at the studio. Nothing is charged when you book.
Need to cancel or change your time? Please give us at least 24 hours' notice. With less notice we may charge 50% of the service booked, and no-shows are charged 50%.
Please arrive on time. If you're more than 25 minutes late, we'll need to rebook your session.
200 Grand River Avenue, Brantford · Directions(opens in a new tab)

Read the full policy

Our services are reserved especially for you. We have a 24 hour cancellation policy. Should you need to cancel your appointment less than 24 hours prior to its start time, we reserve the right to charge your account a fee of 50% of the service(s) booked. Please give us as much notice as you can to avoid this. "No call, no shows" will result in a 50% fee of the service(s) booked. If you are coming in with a certificate for services, Nu-U reserves the right to mark the certificate as used. Late arrivals may result in a shortened or forfeited appointment, as we can not adversely affect other guests. If you are more than 25 minutes late we will have to reschedule your session. We will not shorten your session or delay the next one. Please arrive on time and give us at least 24 hours notice if you need to cancel or modify your booking for any reason.

FAQs

Is sports massage part of a recovery package?

Yes. Our Complete Elite Package includes a sports massage, together with red light therapy, infrared sauna & cold plunge and express float therapy. It's designed for serious athletes who want full-body recovery, improved mobility and peak mental performance.