
Athletic recovery
Foundation To Recovery Package
A structured recovery program designed to help athletes restore their bodies, reset their nervous system, and build a strong foundation for performance.
from $116 + HST
Build a Strong Foundation for Performance
Benefits include faster recovery between training sessions, improved circulation and muscle repair, reduced soreness and injury risk, better sleep and energy, and increased focus and confidence.
It's best for athletes, in-season recovery, and athletes new to recovery protocols.
What's Included
Red Light Therapy
Infrared Sauna
Float Therapy
Book Your Foundation To Recovery Package in Brantford
Pick a time online in a few taps, and pay when you visit our studio on Grand River Avenue.


