A client floating in a float pod

Athletic recovery

Foundation To Recovery Package

A structured recovery program designed to help athletes restore their bodies, reset their nervous system, and build a strong foundation for performance.

  • 2 hr 30 min
  • 1 or 2 people

from $116 + HST

Book now Foundation To Recovery PackageWhat it's like

Build a Strong Foundation for Performance

Benefits include faster recovery between training sessions, improved circulation and muscle repair, reduced soreness and injury risk, better sleep and energy, and increased focus and confidence.

It's best for athletes, in-season recovery, and athletes new to recovery protocols.

What's Included

Red Light Therapy

Infrared Sauna

Float Therapy

Book Your Foundation To Recovery Package in Brantford

Pick a time online in a few taps, and pay when you visit our studio on Grand River Avenue.

Book an Appointment

1 / 4 · Choose your session

Book your visit

Who's coming?

Bigger group? Tell us and we'll set it up.

Choose your session