Athletes Floating for Recovery
Career-ending injuries can ruin the dreams of elite athletes. From anything as simple as untreated strains to more severe repetitive stress injuries, an athlete's performance often hinges on their physical health.
The search for the ideal exercise-rest strategy
As a result, elite athletes are naturally always striving to achieve the optimal training routine that minimizes the risk of aches, pains, tears, and worse. However, due to the extreme demands that high-level sport places on the body, injuries are an inevitability.
So, propping up their gravity-defying and intense performances is a framework of physical therapy, strength building, and other such necessary conditioning that strengthens the musculoskeletal system and keeps injuries at bay.
Injury prevention is entering the modern age