top of page
Woman in a Sauna

INFRARED SAUNA

Much has been made of the health benefits of sauna bathing. With good reason. Physically, nothing is more reinvigorating than a deep, healthy sweat every day. Tension fades. Muscles unwind. Mentally, we emerge relaxed, revived and ready for whatever the day may bring.

​

A few minutes a day is all it takes to look and feel better. The body’s response to gentle, persistent heat is well-documented and proven day-in and day-out by people all over the world. Which is why more and more doctors are recommending its purifying benefits.

BENEFITS OF SAUNA

  • Improves Heart Health
​

  • Aids In Recovery After Exercise

​

  • Flushes Toxins

​

  • Improves Brain Health

​

  • Relieves Stress

​

  • Improves Sleep 

​

  • Burns Calories

​

  • Cleanses Skin

SERVICES & PACKAGES

20 Min --------------------- $20
30 Min --------------------- $25
40 Min --------------------- $30

20 Min For 2 ---------------$35
30 Min For 2 ---------------$45
40 Min For 2 ---------------$50

5) 30 Min Sessions ---------$110
10) 30 Min Sessions ---------$200
 

bottom of page