Week Three -  Solar Plexus

The solar plexus is located above your navel, near your upper abdomen. It is a source of personal power and governs self-esteem, warrior energy, and the power of transformation. The colour associated with the solar plexus chakra is yellow or gold.


The solar plexus chakra is associated with motivation, willpower, and purpose. The solar plexus functions as the center of energy associated with ego or your self-identity. It’s the seed of your personal power, self-belief, self-worth, and self-reliance.


When your solar plexus chakra is open and healthy, you feel self-confident, have a strong sense of purpose, and are self-motivated. You are able to trust your inner guidance and follow your intuition without hesitation. The solar plexus chakra empowers you to pursue your goals and aspirations in life courageously, and keeps you focused on your true path.