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Also known as sensory deprivation, Floatation Therapy involves laying in 10" of water mixed with 1100lbs of fine grade Magnesium Epsom salt. This solution creates a zero-gravity environment where you can completely rest & relax. What's truly impressive about floating is that almost every one of these benefits lasts for several days past the float itself. The longer and the more often the float tank is used the stronger the effects become, the longer they last, and the better off someone is when they come back to float again.
Relieve stress, anxiety and depression
Reduce chronic fatigue caused by insomnia and jet lag
Accelerate mental clarity and learning
Deepen meditation practices
Soothe chronic pain from arthritis, fibromyalgia, back and neck pain, inflammation and tendonitis
Improve athletic performance
Decrease muscular tension caused by daily stresses and prolonged sitting
Improve circulation and reduce blood pressure
Strengthen the immune system
Floating is a wonderful way to nurture your mind, body and spirit. These positive effects are cumulative, so be sure to float regularly!
60 Min. Float Session $64.99 + Hst
90 Min Float Session $84.99 + Hst
FULL BODY MASSAGE
Our Platinum Massage highly effective massage chairs that will leave you feeling absolutely amazing! They are referred to as smart chairs, equipped with full body detection technology to know exactly where your knots and sore points are located. They have a total of 72 hair bags designed to target your feet, thighs, waist, hips, shoulders and neck. Enjoy a session in one of our massage chairs anytime, or combine it with a Float.
10 Min Massage - $9.99 + Hst
20 Min Massage - $14.99 + Hst
30 Min Massage - $19.99 + Hst
AYURVEDIC MASSAGE TREATMENT
Ayurveda is known as the “knowledge of life.” It involves a harmonious interaction between the action, intellect, behavior, body, emotions and the environment in which we live. All of these elements are equally important. Balance is health in Ayurvedic philosophy.
60 Min Abhyanga Massage - $99.99
Depending on your constitution this massage is either a vigorous or gentle application. Special herbs and oils are heated and massaged into your body.
This helps the toxins to move towards the gastro-intestinal tract and eventually be eliminated from the body.
60 Min Pada Abyhanga
Massage - $119.99
Client receives a foot soak with herbal oils and salts and a complementary card reading.
Then the client rests on the massage table and receives an Ayurvedic foot massage.
Relieves: stress and anxiety, foot pain. Helps with feet that tend to swell up from standing or walking all day.
60 Min Shirodhara Massage - $99.99
Shirodhara is a very relaxing treatment but must not be performed if you have an over anxious mind. Special herbs and oils that complement your constitution are heated in a copper vessel that will be placed six inches above your head. The oil will stream over your forehead for about 25 minutes. This is followed by a gentle massage of your face, head and shoulders.
Relieves : Headaches, Insomnia, Nervous Disorders, Anxiety & Depression, Mental Fatigue.
45 Min Indian Scalp Massage - $94.99
Client lays down and Ayurvedic oils to the head, neck and shoulders. A very vigorous massage of the scalp, neck and shoulders is performed. Promotes hair growth, prevents headaches and migraines, releases built-up tension in the head and neck area, balances energy levels with the three higher chakras, relieves symptoms of depression and anxiety, relieves stress and quiets the mind.
Follow the link below to book an appointment. For more information, please give us a call 519-304-6100
BODY BLISS TREATMENTS
60 Min Body Bliss - $79.99
Fully let go, allow your mind and body to escape the physical world while you drift off into a meditative experience. This aroma therapy massage will connect your body and soul through a combination of pressure points and lymphatic massage. Crystals and energy work will be used to balance the chakras and guide your inner being. Extend your treatment to 75 minutes for a detoxifying facial massage that will leave you glowing from the inside out.
60 Min Aroma Bliss - $79.99
Allow your stress to melt away with this intentional and relaxing massage. Focusing on the shoulders, scalp, hands and feet to release tension and restore energetic balance to the body. Warm oil to nourish the hair combined with essential oils for the skin to relieve the body and restore harmony in your soul. Extend your treatment to 75 minutes or a detoxifying facial massage that will leave you glowing inside out.
60 Min Mystic Facial - $84.99
Brighten and detox your skin with this holistic facial. Drain away toxins, both physical and emotional, using a combination of natural products, lymphatic, massage, crystals and energy cleansing. This facial includes a mask and scalp massage. Extend your treatment to 75 Minutes To include a hand and foot massage.
60 Min Rejuvenation Facial - $84.99
Ease away the stress of the day with our rejuvenation facial. Allow yourself to fully relax while pampering your skin and repairing damage cause by the elements. Our facial specialist will take you through a step by step recovery routine while massaging and boosting circulation in the skin. Our rejuvenation facial helps to promote healthy skin throughout any season and aids in preventing common skin concerns such as acne, dryness, oiliness and aging.
There’s nothing quite like a 30-minute sweat session in our Infrared a sauna after a work out or before a float. You feel more relaxed and rested after you’re done, and the heat helps relieve sore muscles, facilitate a full body detox and improves your overall health and well-being.
30 Min Sauna Session - $24.99
30 Min Infrared Sauna Session For 2 - $44.99
Accessible With Super Membership
45 Min Empowerment Session - $79.99
This session is all about guiding you and helping you build the skills you need to tackle a specific topic that is currently creating challenges for you. This could be your relationships, career, self-confidence, patterns of limiting beliefs, or a particular situation that is making you feel disempowered. This session will focus on getting at the root of the issue and will leave you feeling clearer, lighter and more empowered from within.
45 Min Crystal Healing - $69.99
Enjoy a session that involves using unique gemstones, candles, crystals, intention and guided visualization to bring balance to your life and mind. These sessions will help to improve your mood and over-all well being.
30 Min Chakra Light Therapy - $59.99
This treatment is a type of Chromotherapy or colour therapy. It is a powerful mixture of light, color and crystal radiation that positively influences the body, its tissue, cells, organs, skin, mind and spirit to stimulate self-healing.
A treatment session is very relaxing and comfortable. The client lies down on a massage table and is made very comfortable with pillows, a soft eye cover and a blanket. The seven clear quartz crystals suspended above the body emit the healing colour, light and crystal frequencies, accompanied by soft music.
The process opens, cleanses and balances your etheric field, raising the frequency of your energy bodies. The specific purpose of using a crystal light bed is to bring about electromagnetic balance within the body, to balance energy meridians and to create alignment between the physical body and the auric layers of our energy field.
Upgrade any of the services above or packages below with a 20 min neck & hand massage for $19.99
Crystal Healing & Chakra Light Therapy - 119.99
Empowerment & Chakra Light Therapy - $129.99
Empowerment & Crystal Healing - $139.99
Empowerment, Crystal Healing & Chakra Light Therapy - $179.99
Our private fitness studio is ideal for 1-2 guests within the same bubble and offers effective equipment to help you get the most of out of your work out sessions.
Our personal trainer is excited to work with you and help you crush your fitness goals!
Click the link below to make an appointment or give us a call to schedule a tour of our fitness studio.
Book a 60 Min fitness session in our studio or get started with a certified personal trainer today!
Accessible With A Power Membership
Accessible With A Super Membership
Personal Training (All levels)
Wanting to have a better understanding of your purpose?
Waking up with anxiety?
Looking to have a healthier lifestyle?
Needing guidance to release stress and move past your fears?
If you said yes to any of the above questions, now is your chance to make that change. I cannot wait to hop on a call with you and provide you with the resources to help you meet your goals. First, a little bit about me….
I’m someone who was riddled with stress, numb to my emotions and living a life of unhealthy habits. When I gave myself permission to expand my heart, mind and soul, everything changed. I started to step out without fear controlling me. Today, I love my life.
Yes, it IS possible to wake up and love your life!
I have a Master’s Degree in Life Coaching and I love walking alongside my clients as they embark on a self-discovery journey of transformation. I am so excited to chat with you.
Your life is waiting for you!”
- Sarah Evangeline
If you’re interested in working with Sarah, please follow the link below to get in touch with her:
We can’t wait to see all that you can achieve!
Our recording studio is an amazing space for artists and creatives to explore and advance their musical talents.
We offer songwriting, vocal and piano lessons for all levels. We also offer song recording, production, mixing and mastering. Wether you are just starting your musical journey or you are a seasoned artist, we can work with you. Our in house sound engineer can handle all your recording, mixing and mastering needs, and our music producers can build you custom instrumental music for your to work with. For more information on our prices and services, please give us a call.
60 Min. Songwriting Lesson - $49.99 + Hst
60 Min. Vocal Lesson - $49.99 + Hst
60 Min. Recording Session - $49.99 + Hst
Mixing & Mastering - $49.99 - $199.99 + Hst
Music Production $49.99 - $199.99 + Hst
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