Sun., Oct. 10 | Nu-u Float Studio & Health Bar

Qigong Energy Movements (Sundays @ 11:00AM)

Join us for Qigong every Sunday at 11AM and learn how you can work on your health and wellness with energy movements! Qigong involves heart, body, mind and Qi. When they all are in a unified state, true and deep healing can take place.
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Qigong Energy Movements (Sundays @ 11:00AM)

Time & Location

Oct. 10, 11:00 a.m. – Dec. 26, 12:00 p.m.
Nu-u Float Studio & Health Bar, 200 Grand River Ave, Brantford, ON N3T 4X9, Canada

About the Event

Qigong practice has profound effects on the health of body, mind, spirit and heart. It improves the Qi flow in the body and helps prevent illness, improve overall health and support recovery from illness and injury. Medical Qigong and Healing Qigong are used in many clinics, rehab centers, addiction clinics, and mental health clinics to support the healing process of patients. Scientific research from Eastern and Western scientists affirm the following effects:

  • Increase vitality and enhance longevity
  • Balance and strengthen the body
  • Strengthen the immune system
  • Support cancer treatment
  • Improve cardiovascular, respiratory, and lymphatic functions
  • Balance the hormonal systems
  • Regulate the nervous system
  • Strengthen the organs
  • Improve bone density
  • Improve insomnia and sleeping problems
  • Improve headache, chronic pain, asthma
  • Help with chronic fatigue, fibromyalgia, arthritis
  • Regulate blood pressure
  • Prevent injuries from falling

Qigong also promotes mental wellbeing. It can be a useful tool to:

  • Reduce anxiety and stress and balance emotions
  • Improve focus and concentration
  • Improve mental health issues
  • Create more happiness in life
  • Improve the overall quality of life
  • Enhance self-awareness and sensitivity
  • Create a higher sense of wellbeing
  • Strengthen the connection with innate intuition

Qigong involves heart, body, mind and Qi. When they all are in a unified state, true and deep healing can take place. Being in this state can bring more harmony and wellbeing into our lives which can also strongly impact those around us and have a positive influence on the external world.

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