Sat., Nov. 13 | Nu-u Float Studio

Nu-u Wellness Retreat (Event)

Awaken to your highest potential through the Nu-u Wellness Retreat! Complete With Mindfulness Yoga, Transformational Breath work, Seed Based Nutrition Workshop, And Farm-to-table Organic Food For Lunch, Massage, Infrared Sauna, Gym And float options available all at Nu-u Float Studio!
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Nu-u Wellness Retreat (Event)

Time & Location

Nov. 13, 2021, 10:00 a.m. – 3:00 p.m.
Nu-u Float Studio, 200 Grand River Ave, Brantford, ON N3T 4X9, Canada

About the Event

As a time to connect with each other and your higher being, retreats offer a break from everyday tasks to focus on spirituality AND U. Retreat organizers Temple Swift & Francois Milbin make a compelling case for attending the gathering. Many people must be persuaded that it is worth their time and effort to leave their families and routines for several days to attend most retreats. BUT everyone deserves ONE DAY all under the same roof. You have ONE U, take care of U and join us for a day at the Nu-u Wellness Retreat!

*Early bookings with infrared sauna, Floats, Reiki and massage chair available!

Event Itinerary:

10:00am Meet and Greet and Start the day with a gratefulness meditation

10:30 am Energy Work/ Movement & Cleansing

11:00 am Hatha Flow Yoga Class

12:00 Lunch 

12:30 pm Seed Based Nutrition Seminar

12:45 pm Mindfullness & Personal Development Workshop

1:00 pm Transformational Breath Work

*Post event bookings with infrared sauna, Floats, Reiki and Ayurvedic Massage treatments and massage chairs available.  

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