Wed., Oct. 13 | Nu-u Float Studio & Health Bar

Interactive Meditation Workshop (Class)

Are you stuck at home with your thoughts? Are you bored, frustrated or irritated? Have you lost your sense of purpose? Do you find it hard to concentrate? Are you having troubles with work or relationships? Then join Franca Vresk at Nu-U Float, for a 6 Week Positive Mind Meditation Workshop!
Registration is Closed
Interactive Meditation Workshop (Class)

Time & Location

Oct. 13, 7:00 p.m. – Nov. 17, 8:30 p.m.
Nu-u Float Studio & Health Bar, 200 Grand River Ave, Brantford, ON N3T 4X9, Canada

About the Event

Are you stuck at home with your thoughts?

Are you bored, frustrated or irritated?

Have you lost your sense of purpose?

Do you find it hard to concentrate?

Are you having troubles with work or relationships?

Would you like some tools to help you to control the steering wheel of your thoughts and help stop it from running at 10,000 miles a minute? Would you like to calm your mind and learn to meditate?

Then join Franca Vresk at Nu-U Float, for a 6 Week Positive Mind Meditation Workshop!

What to expect during the 6 Week Positive Mind Meditation Workshop:

This workshop is all about you! :)

Please bring a journal and a working pen/pencil to each session, as you will be doing lots of introspection and writing your thoughts down on paper. This is not just a guided meditation workshop - it's about getting to the bottom of what is going on in your mind!

Learn to calm your mind and meditate on the following subjects:

Thoughts

Affirmations

Forgiveness

Communication

Relationships

Purpose

Goals

Emotional IQ

Core Values

You will be given homework each week. This is an open form workshop where you are invited to share your experiences.

Bring a cushion to sit on the floor or you may request a chair. :)

START DATE: Wednesday, October 13th, 2021

END DATE: Wednesday, November 17th, 2021

TIME: 7:00-8:30

PRICE: $25/week or $125 (save $25)

Tickets
Price
Quantity
Total
  • Drop-In October 27th
    $25
    +$0.63 Service fee
    $25
    +$0.63 Service fee
    0
    $0
  • Drop-In - November 3rd
    $25
    +$0.63 Service fee
    $25
    +$0.63 Service fee
    0
    $0
  • Drop In - November 10th
    $25
    +$0.63 Service fee
    $25
    +$0.63 Service fee
    0
    $0
Total$0

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